Published: · Modified: by Kate Hackworthy · This post may contain affiliate links ·
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This mango compote is easy, quick and tasty. Make it in 15 minutes with 4 ingredients, using fresh or frozen mangoes. Great on pancakes, ice cream and more!
tropical compote
This mango compote is so quick and easy!
It's a wonderful way to use up fresh seasonal mangoes, but it also works perfectly with frozen mango!
I've added lime for a bit of extra zing.
It really brings out the flavour of the mango.
But feel free to swap it to lemon or leave it out!
You only need 4 ingredients and 15 minutes to make it, so I often whip up a batch while making pancakes, and use it to top them.
I love super simple ways to eat fruit and veg. Sometimes recipes don't need to be elaborate or full of unusual ingredients.
You can showcase the beautiful flavours of produce with just a few minutes and some care.
⭐⭐⭐⭐⭐ "I used fresh mango for this recipe and it comes out so good. Love how easy it is! - Ashley ⭐⭐⭐⭐⭐ "This was a great way to use mangoes. I'd never made a compote, but it was a great topping for fluffy pancakes! Yum!" - Yaya ⭐⭐⭐⭐⭐ "Such a yum pancake topping. I used frozen mango. - Cind ⭐⭐⭐⭐⭐ "This is my go-to topping for yogurt and granola in the mornings. I love your pineapple compote too" - Jasmina
compote
A compote is such an easy way to turn fruit into something sensational.
My mum always makes my kids stewed apples to top their porridge, quickly turning bruised and blemished apples from the tree from something they shun, to something they devour.
Seriously, devour.
Slices cooked down with a pinch of cinnamon and they're waiting at the stove, ready to tuck in.
The same goes for most fruit. Just cooking it into a glorious fruity chunky mush makes it wonderful.
This mango compote is so quick and easy, needing nothing more than a squeeze of citrus, sweetener and a few minutes of stirring.
It's then ready to top: waffles pancakes yogurt granola or anything you can think of.
step by step tutorial
It's easy to make this mango compote recipe!
Just follow these simple step-by-step instructions and then scroll down to the recipe card for the full ingredient amounts and method.
1. Add the fresh or frozen mango chunks to a pot.
2. Add the lime and/or lemon juice and sugar
3. Stir and heat over a medium heat for 10 minutes until the pieces break down and soften. 4. Enjoy!
Scroll down for the full recipe and ingredients list.
serving suggestions
Try the mango compote on one of these for a zingy burst of flavour!
In a small saucepan, mix the mango, sugar, lime and lemon juice. Cook over a medium heat, allowing it to bubble and reduce, for 10 minutes, stirring often.
Can be served warm or cold on waffles, pancakes, ice cream, yogurt, granola etc...
The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.
Tried this recipe?Mention @kateveggiedesserts or tag #veggiedesserts! I love seeing your recreations.
Compotes are all-purpose serving dishes. These usually footed bowls -- with or without lids or covers -- held special desserts, fruits, candies or sauces, jellies and other foods. Blown or pressed glass compotes provided a culinary presentation method suitable to 19th-century middle-class households.
Keep in the fridge for up to 2 weeks. To keep compotes for longer, freeze, in batches, in plastic containers so you can defrost only as much as you need. Spices Oriental flavours such as star anise, ginger and cardamom are fantastic for fruit with a rich flavour, such as plums and berries.
Combine fruit, sugar, and honey in a saucepan over medium heat. Bring to a boil. Optional: Add cornstarch mixture to saucepan. Continue to boil until the berries break down and the compote has thickened to desired consistency, or about 2 to 3 minutes.
Peel mango; remove and discard the pit. Cut mango into chunks, and place in the bowl of a food processor, along with 5 tablespoons water, lemon juice, and sugar. Process until the mango is pureed, about 1 minute.
Whisk 1 teaspoon cornstarch and 1 teaspoon water until smooth.Pour the slurry into the compote after it has broken down and simmer 1-2 minutes, or until thickened to your desired texture.
Jam is made from crushed or chopped fruit and sugar, and has a chunky texture. Jelly is made from fruit juice and sugar, and has a smooth, translucent texture. Compote is made from whole or large pieces of fruit that are cooked in a syrup made from sugar and water. It has a thicker texture than jelly.
Coulis can be made by pureeing fruits or vegetables, whereas compote is prepared by cooking down fruits until soft. Coulis is basically a fruit in pureed form, but compote has additional ingredients like spices and dried fruits, which lend a complex flavor.
The Culinary Institute of America considers compote to be one of two types of fruit sauce: there's coulis, made with smooth, pureed fruit and then there's compote, which is a chunky mixture.
Compotes are very useful for health, because they contain different vitamins, pectin, minerals and fruit sugar – fructose. The health benefit of compotes is decided by the components of the drink. Apricot compotes are useful for the people who have problems in circulatory system, kidneys and liver.
I love to serve compote over crêpes, french toast or a fresh baked baguette. Compote served warm over ice cream is a true delight. Compote is also delicious over yogurt or granola for a quick mid-week breakfast.
To bring out flavor, chill chunked mangoes with a wedge of lemon or lime. Or purée them with a splash of lime to make a delicious, brightly colored sauce for desserts (like this coconut rice pudding topped with mangoes). The mango's cool, juicy flavor complements spicy dishes such as curries.
Alphonso is considered the king of mangoes in India. They are large in size with bright yellow skin. Alphonso has a creamy, rich, sweet, and juicy flavor and smooth texture.
"Mangoes contain a natural molecule known as phytic acid which is seen in several fruits, vegetables and even nuts. So, when mangoes are soaked in water for a few hours, it helps in removing the excess phytic acid that generates heat in the body," says Nutritionist Sakshi Lalwani.
Eating a good source of antioxidants like fruit compote can help reduce oxidative stress in our cells and reduce the risk of developing many chronic diseases. Fruit compote is also a great source of dietary fiber.
Compotes will occasionally include additional seasonings and spices like cinnamon and work wonders on top of pies, pancakes, or ice cream. Jams are a compote that's let itself go a bit. The cooked fruit has lost its shape, and there's usually fruit debris mixed throughout the storebought jar.
A compote is a dessert originating in 17th century France. The French believed that fruit cooked in sugar syrup balanced the humidity's effects on the body and led them to invent compotes. Recipes called for whole or pieces of mixed fruit in sugar syrup. The whole fruits are cooked in water with added sugar and spices.
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