Fully Loaded Taco Meat from Real Food Slow Cooker Recipes - Carrots 'N' Cake (2024)

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Fully Loaded Taco Meat from Real Food Slow Cooker Recipes - Carrots 'N' Cake (5)

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  • January 11, 2017

Fully Loaded Taco Meat from Real Food Slow Cooker Recipes - Carrots 'N' Cake (8)

Hi, guys!

I’m so excited to share a recipe fromReal Food Slow Cooker Recipes, a new ebook by Arsy Vartanian from Rubies & Radishes. I’ve followed Arsy on social media (and podcasts) for year nows, and I love hearing what she’s up to, so I was really excited when she reached out about her new ebook. As you know, I love a good slow cooker recipe, especially ones that are easy, nutritious, and delicious, andshekindly offered to share her recipe for Fully Loaded Taco Meat, which, of course, I am super psychedto try.We love tacos in our house! 🙂Without further ado, here’s Arsy!

Hi, Carrots ‘N’ Cake readers! I’m so excited that I get to introduce you to my new cookbook, Real Food Slow Cooker Recipes.

There’s nothing better than coming home at the end of the day to a delicious and nutritious meal that required minimal effort, and each one of the 70+ recipes in Real Food Slow Cooker Recipes hits that mark. I wrote this book for people who feel they’re too busy to stick to a healthy diet, or who believe that nourishing food can only come after you’ve spent hours in the kitchen. The truth is, with the right ingredients and a slow cooker, you and your family can enjoy healthy, flavorful meals.

Fully Loaded Taco Meat from Real Food Slow Cooker Recipes - Carrots 'N' Cake (9)

Each recipe is strictly Paleo and Whole30-friendly! No grains, dairy, sugar, natural sweeteners, legumes or alcohol – just real food and flavor.And you can try ALL of them! Use the code CARROTS30 at checkout and get 30% off the ebook!

The recipe I’m sharing with you today is one that I make at least once a week: Fully Loaded Taco Meat! Never buy premade taco seasoning again – make your own and tailor it to your tastes. I hope you enjoy!

Fully Loaded Taco Meat from Real Food Slow Cooker Recipes - Carrots 'N' Cake (10)

Fully Loaded Taco Meat from Real Food Slow Cooker Recipes

Author: Arsy Vartanian

Serves 6

Ingredients:

  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1⁄2 teaspoon coriander
  • 1⁄2 teaspoon dried oregano
  • 1⁄2 teaspoon garlic powder
  • 1⁄2 teaspoon onion powder
  • 1⁄2 teaspoon paprika
  • 1⁄4 teaspoon crushed red pepper
  • 2 lbs. ground beef
  • 3 tablespoons tomato paste

Cooking Instructions

  1. In a small bowl combine all of the spices.
  2. Add the beef, tomato paste and spices to the slow cooker. Use a spoon to mix up the ingredients and break up the meat.
  3. Cook on low for 4 hours.
  4. Break up the meat some more.
  5. Use a slotted spoon to remove the meat from the slow cooker and serve.

Chef’s tip: You can reserve 2 teaspoons of the taco seasoning and add it in the last 30 minutes of cooking. This extra step isn’t necessary, but it will heighten the flavor of the meat!

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Fully Loaded Taco Meat from Real Food Slow Cooker Recipes - Carrots 'N' Cake (2024)

FAQs

Can you put uncooked ground beef in the crockpot? ›

Absolutely, which is why you should always adjust times and amounts as needed. Smaller amounts of slow cooker hamburger only need a few hours before they are done.

How long does it take to heat up taco meat in a slow cooker? ›

Either on low for four hours, or high for three. IF you'll be close by, every hour or so, stir the meat and then drain off any liquid that accumulated into a heat-proof container. Let the liquid cool before tossing it in the trash. If you won't be home while the meat cooks, it's OK to skip this step.

How can I make my taco meat taste better? ›

Salt and Pepper: These are essential seasonings for enhancing the overall flavor of the beef. Garlic: Garlic powder or minced garlic adds a rich and savory flavor to ground beef dishes. Onion: Onion powder, diced onions, or onion flakes can provide a sweet and aromatic quality to the meat.

What is the thickening agent for taco meat? ›

A typical 12-serving taco seasoning mix recipe uses about 1 ½ tablespoons of cornstarch. If you want to skip the cornstarch in your homemade seasoning to use it for other purposes, just sprinkle ⅓ to ½ teaspoon of cornstarch per pound of browned, spiced meat before adding ¾ cup of water and heat until thickened.

Do you have to brown beef off before putting in slow cooker? ›

1. Browning Is Better. Slow cooker recipes don't always instruct you to brown meat before adding it to the pot, but there are some advantages to doing so. If you sear meat to a crusty brown with a little oil in a hot skillet, the meat develops more complex flavors and improves the dish.

Why can't you put raw meat in a slow cooker? ›

If you simply pop some raw meat in your slow cooker, it won't have a chance to brown, which adds some much-needed flavor and cuts down on plenty of unappealing grease. Instead, you're better served by browning raw meat in a skillet before adding it to the slow cooker with your other ingredients.

Will taco meat dry out in crockpot? ›

Taco meat can dry out if you don't add extra water to the slow cooker. I suggest adding water before turning on the heat. This will keep the meat nice and moist, and serves the double purpose of helping the seasoning melt into the meat!

How much taco meat do I need for 20 people? ›

Most people will eat about 1 to 2 ounces of meat per taco. For 20 people figure at least 70 to 80 tacos. That's about 10 pounds of meat roughly. People tend to fill tacos with solid meats like not ground beef or chicken with less meat fillings than ground meats.

Can you cook taco meat and keep in crockpot overnight? ›

If it finished cooking before you need it, turn the crock pot down to LOW or WARM until you're ready to eat. If you are planning ahead, you can cook the taco meat on LOW for 6-8 hours.

What can I add to taco meat to make it go further? ›

Potatoes!! The potato skin to be exact. I asked the waiter about this and he said that's what gives it its creaminess and that his mother used to add potatoes (and sometimes pinto beans) to their ground beef to make it go further.

Should I season taco meat before cooking? ›

Mix the seasoning into the meat before cooking!

To get the most seasoning flavor in your taco meat, mix it into the meat and let it rest in the fridge like you would ground sausage. This also helps keep more moisture in the meat because you risk squeezing the juices out of the meat when you mix it in after it's cooked.

How do Mexican restaurants get their taco meat so fine? ›

Making Restaurant Style Mexican Ground Beef:

The secret to many of those simple ground beef dishes is to slowly cook the ground beef with a little water; the fat renders out and the beef, when finished, will be just right. And that works with this taco/burrito beef, too.

What does adding cornstarch to ground beef do? ›

Combined with egg, cornstarch is an important ingredient in meat and fish marinades. When passed through the oil, cornstarch helps to seal in the juices of the protein and make it crispier.

Why add water to taco meat? ›

What you're doing when you add water is helping the cornstarch create a smooth sauce flavored with the spices. The heat then activates the cornstarch, thickening the mixture.

How long to cook raw meat in crockpot? ›

Cook Time & Quantity
Meat CutMeat WeightHigh Cook Time
Pork Loin3-4 lbs5 hours
Poultry**6 lbs6 ¼ hours
Beef Roast3-4 lbs5 ¾ hours
Stew Meat3 lbs4 ¾ hours
2 more rows

Why is my ground beef still pink in the crockpot? ›

Ground beef can be pink inside after it is safely cooked. The pink color can be due to a reaction between the oven heat and myoglobin, which causes a red or pink color. It can also occur when vegetables containing nitrites are cooked along with the meat.

What happens if you don't brown meat for chili? ›

For those with this question in the future, the answer summed up: browning adds more flavor. Not browning the beef beforehand results in greasy chili and boiled mushy yucky beef.

Do you have to cook ground beef before making chili? ›

Raw meat and pot of chili are two things that just don't belong together. If the recipe includes any type of ground meat, bacon, chorizo, or cubes of beef, it should always be browned first. Try this: The first order of business before adding anything else to the pot is to brown any meat in your recipe.

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